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WEIGHT
TRAINING
We have a wide selection of free weights, dumbbells,
benches & lifting stations, Hammer Strength
Machines & LifeFitness. |
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CARDIO
TRAINING
Our cardio workout room is furnished with recumbent
and traditional Life Cycles, StairMasters, LifeFitness
treadmills, LifeFitness Cross-Training & Precor
Eliptical machines. |
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FUNCTIONAL/CORE
TRAINING
Supplied with Bosu balls, core balls, steps,
elastic tension bands, medicine balls and all
the latest core training equipment, Bridge to
Fitness ensures a quality core training experience,
whether with a friend, in one of our group classes,
or on your own. |
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Bridge To Fitness is located
in Middletown RI, between Portsmouth and Newport RI - making it
the the most convenient Health Club and Workout Fitness Facility
on Aquidneck Island. So whether you're looking for spinning classes,
strength training, dance, aerobic classes, step, yoga, pilates,
Zumba, personal trainers or nutritional counseling, Bridge To Fitness
has it all - including corporate and group memberships, student
and military discounts and much much more. Check out our
membership
options. |
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