Personal Trainers - Newport RI Fitness Center, Personal Coaches, Fitness Trainers, Newport RI Gym, Portsmouth RI Health Club, Middletown Gym Facility

Aquidneck Island's Best Place to Work Out

Bridge To Fitness is staffed with Aquidneck Island’s most experienced personal trainers, who can coach you with new techniques that will make your workouts fun, interesting and effective, while improving your strength, balance and core. Regardless of your current condition or age, we can create a training experience that gets you where you want to go.

MEET OUR PERSONAL TRAINERS

Martina Aldrich
Martina has a comprehensive background in personal training and group exercise instructon. Her 17 years of experience have touched the Newport community with great workouts and training that enhance the mind, body, heart and soul. Martina’s expert knowledge of fitness prepares her clients for proper technique and individual body design. Her lifelong commitment to fitness, along with her energy enthusiasm gives her clients results that will last a lifetime. Her workouts specialize in effective body toning, fat-burning cardio, Pilates, fit yoga, core stabilization, and relaxation stretching workouts. Her certifications include group exercise, personal training, Pilates and Reebok core.
martina@aldrich.tc
401-787-5025

Lisa Cecchi
Lisa Cecchi has degrees in Physical Education, Mathematics, and a Masters Degree in Business. Lisa attended school at the USMA at West Point, The University of Louisville, and Webster University. Lisa was a collegiate swimmer and competed in NCAA championship events. She has competed in several triathlons, biathlons, and various distance road races including six marathons. She placed 3rd overall woman in the 2005 Quebec City Marathon. Lisa is an AFAA certified personal trainer who concentrates on functional training, sports specific training, and post-rehab training. She has six children. She states, “My life is my family and my husband, Michael, is my inspiration.”
Lisa@bridgetofitness.com
401-965-0333

Michael Cecchi
Whether you are looking to train for a marathon or you are a competitive athlete, coming back from an injury or simply looking to get into better physical condition, Cecchi Training could be the right choice for you. Michael Cecchi has been a certified personal fitness trainer in Newport County for more than 13 years. Michael’s program design expertise includes general fitness, sport specific training, flexibility training, sports specific training and core conditioning. Michael has given numerous lectures and training seminars at area health clubs, hospitals, work places and schools. His enthusiasm for what he does along with his unmatched ability to motivate will help you reach your fitness goals.
Michael@bridgetofitness.com
401-595-7167

Paul O’Hearn
Paul is a certified and insured fitness trainer with 12 years of applied experience. His training methods will improve body composition, aerobic and anaerobic conditioning as well as flexibility and balance. Paul employ’s a variety of techniques including core fitness training, functional, progressive resistance and interval training to help you achieve your goals and to create an engaging and progress oriented fitness program. Paul’s goal is to insure that you enjoy the process realizing yours.
Bokfitness@yahoo.com
401-255-4026

Karen Massaro
Carpe Diem “Seize the Day” and begin on your path to better health and fitness. Karen will help you set and reach your goals and objectives with a program that is fit for you. Karen’s background includes a BS in Physical Education. She has experience as a Physical Education Teacher, Intramural Director, Cheerleader, Coach and over 25 years of experience as a Fitness Instructor. Karen specializes in group and individual exercise programs. Her genuine love for fitness and promotion of healthy lifestyles has influenced many in their quest for healthier living.
massarokd@cox.net
401-225-1727

David Mychael
David is an ACE Certified Personal Trainer since 1991 and has worked with clients Nationwide. Specializing in Functional Fitness Training, Total Body Cross-Training, Combat Fitness & Sports Performance Training, Lifestyle Fitness and Weight Loss Management, David will systematically structure and design your program to allow you to reach your goals.
mychael@FHBConcepts.com
401-533-1998

Jon Smyth
Jon’s been a personal for 11 years and a natural bodybuilder for 10 years. In 1999, Jon earned his professional status as a bodybuilder. He’s competed in Boston, Providence, New York, Los Angeles, and Sardinia, Italy. Jon is the North Kingston Special Olympics Power-lifting coach. Jon trains his youngest brother Gregory, who holds the state record for dead lifting 175lbs! He also trains Norm March who inspired Jon to design a new style fore-arm crutch. (www.sidekickscrutches.com).
jon@smythtraining.net
401-662-7321

top

Bridge To Fitness is located in Middletown RI, between Portsmouth and Newport RI - making it the the most convenient Health Club and Workout Fitness Facility on Aquidneck Island. So whether you're looking for spinning classes, strength training, dance, aerobic classes, step, yoga, pilates, Zumba, personal trainers or nutritional counseling, Bridge To Fitness has it all - including corporate and group memberships, student and military discounts and much much more. Check out our membership options.